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Working After Claiming Social Security Could Secretly Boost Your Monthly Check
Millions of Americans decide to collect Social Security while still at work. Unfortunately, not all of them realize that their...
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Fitness
I Tried This 5-Minute Breathing Routine to De-Stress—Here’s How It Changed My Day
I once discovered a straightforward 5-minute breathing technique that really helped me to be more aware. Are you feeling overwhelmed...
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IRS Sends Final Warning to Nonprofits as May 15 Filing Deadline Nears
This spring tax-exempt organizations all over the United States are in the middle of a tight deadline. It is officially...
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I Tried a 7-Minute Dolphin Plank Every Day for a Week — Here’s How It Changed My Core and Flexibility
What Is a Dolphin Plank, and Why You Should Care If you’ve never been in the presence of a dolphin...
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I Did 20 Up-Down Planks Every Day for 2 Weeks — Here’s What Surprised Me About My Core Strength
Why I Accepted the Challenge of the Up-Down Plank Being a fitness writer, I have to admit there are a...
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I Did 50 Plank Hip Dips a Day for a Week — Here’s What I Learned About My Core
Why I Gave This Plank Variation a Shot The standard plank has always been considered as the best exercise for...
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I Skipped the Weights and Tried This 30-Minute Body Weight Workout Here’s How It Went
Finding a Workout That Is Feasible with a Busy Schedule Let's not kid ourselves. We all know that your couch...
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