Showing 4 of 4 Blog Posts

When discussing core workouts, a large majority picture a scenario of endless crunches, planks, or twisting workouts on the floor. However, Eleni Fit’s all-standing workout involves a...

I have carried out quite a few walking exercises in my living room, but this one was a real surprise. I was thinking that I was going...

You don’t find the sit-ups appealing? Don’t worry you are not alone. Plus, it’s good to know that instead of them, there are other exercises that you...

Do you need a challenging full-body workout that excludes lunges, squats, or any other types of repetitive movements? Fitness influencer Lisseth Edwards, aka BurpeeGirl, designed a 30-minute...




