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30-minute cardio

Home > Tag: 30-minute cardio

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standing HIIT workout — View Post

Try This 30-Minute Standing HIIT Workout—No Squats or Lunges Required

Anusree
February 11, 2025

Do you need a challenging full-body workout that excludes lunges, squats, or any other types of repetitive movements? Fitness influencer Lisseth Edwards, aka BurpeeGirl, designed a 30-minute...

standing HIIT workout

Try This 30-Minute Standing HIIT Workout—No Squats or Lunges Required

by Anusree in Health & Wellness, Fitness

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