Skip Push-Ups and Planks: This 15 Minute Standing Arm and Abs Workout Will Ignite Your Upper Body
If you're not into push-ups and planks, that is absolutely understandable. A lot of women avoid them because they experience ...
Tag: 8-minute abs
The Ultimate 8-Minute Ab Workout: Get a Stronger Core in Just 14 Days
If you've ever been in need of a quick, efficient way to tighten your core, then this 8-minute ab workout ...
