I Swapped Sit-Ups for This Standing Ab Workout — My Core Felt the Difference in 7 Days
For the past 20 years, the first thing that came to my mind was sit-ups when I thought about core ...
Tag: abs routine
I Did a 6 Minute Core Workout Every Day for a Week — Here’s What Happened
You don’t have to skip rest days or put unnecessary strain on your body to build a powerful core. When ...
