dumbbell core workout

I Tried This 15-Minute Dumbbell Arm Workout at Home — My Shoulders Were Toast in the Best Way

By Nayan

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May 13, 2025

I Tried a 20-Minute Dumbbell Leg Workout at Home — And My Legs Felt It for Days

By Amiya Nandy

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May 13, 2025

This 20-Minute Weighted Workout Targets Lower Belly Fat — And You’ll Feel It Fast

By Nayan

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April 20, 2025

No Mat, No Problem — I Tried This 12-Minute Standing Ab Workout with Weights and My Core Was Shaking

By Nayan

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April 20, 2025

Devil Press Challenge: I Did 50 Every Day for a Week — Here’s What Changed

By Anusree

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April 2, 2025

Sculpt Your Abs and Arms in Just 15 Minutes with This Dumbbell Workout

By Amiya Nandy

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April 2, 2025

Quick Full-Body Strength in Just 20 Minutes: The Ultimate 5-Move Dumbbell Workout

By Amiya Nandy

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April 2, 2025

Skip the Gym — This 35 Minute Pilates Workout Builds Full-Body Strength and Tightens Your Core

By Amiya Nandy

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March 29, 2025

This Dumbbell Core Workout Is Going Viral for Targeting Belly Fat and Upper Body at the Same Time

By Amiya Nandy

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March 25, 2025