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fitness

Home > Tag: fitness

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walking exercise — View Post

This Simple Walking Exercise is in Every Fitness Enthusiast’s Routine—And It’s Not Squats

Amiya Nandy
March 9, 2025

In the list of fitness exercises, invariably most people talk about squats, lunges, or weightlifting. However, there’s one basic movement that is the part of every fitness...

walking exercise

This Simple Walking Exercise is in Every Fitness Enthusiast’s Routine—And It’s Not Squats

by Amiya Nandy in Health & Wellness, Fitness

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