Showing 5 of 5 Blog Posts
I have already told you the effect of my invention walking strategy that is 3-2-1 walking strategy and how it is working great for me. But you...
I never thought that a just starting walking regularly can help me so well to boost my energy and fitness. I just found out a strategy that...
Earlier I never believed that power walking for fitness works actually till I started doing it with making my mind. It’s really cool with a little cardio...
Daily walking remains to be very easy and as close as it gets for one to manage their own health. It not only uplifts your spirit but...
Running repeatedly is one of the most effective methods for burning fat and ensuring that weight is not regained in the long run. Walk or run with...
