Showing 6 of 6 Blog Posts
I have already told you the effect of my invention walking strategy that is 3-2-1 walking strategy and how it is working great for me. But you...
I never thought that a just starting walking regularly can help me so well to boost my energy and fitness. I just found out a strategy that...
Earlier I never believed that power walking for fitness works actually till I started doing it with making my mind. It’s really cool with a little cardio...
Suppose you have been mulling over the idea of getting a mini treadmill for your home office, the WalkingPad Z1 treadmill is now available at a very...
In the list of fitness exercises, invariably most people talk about squats, lunges, or weightlifting. However, there’s one basic movement that is the part of every fitness...
Walking is a great way to strength the muscles and to lose weight and walking is the only good way to do this. But according to research...
