20 Everyday Habits That Are Silently Shortening Your Lifespan

19. Taking Painkillers or Antacids Too Frequently

Occasionally a headache or a hot meal leads the way to a following pill taken from over-the-counter medicine.

Although occasional use of painkillers or antacids is acceptable, a frequent dependence on them can lead to serious health issues in the long run.

The long-term consumption of NSAIDs can cause the liver, kidneys, and stomach lining to be harmed, on the other hand, the frequent use of antacids leads to the imbalance of stomach acid and nutrient absorption.

Your organs are exposed to these chemicals without making any noise, and the alarm signals are not always early.

What relieves you from discomfort for a short time might still be the cause of the permanent stress of your body systems.

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