Is Beer Really That Harmless? 15 Shocking Truths You Never Expected

10. Belly Fat From Beer Isn’t a Myth

Beer is not only high in calories, but it also encourages the development of a harmful type of fat known as visceral fat.

This fat penetrates deeply into your stomach area and wraps around the organs.

So, if you are slim in other areas, the daily consumption of beer can still cause your belly to increase in size.

Nevertheless, the real risk factor is that visceral fat is associated with diabetes, heart disease, and hormonal imbalances.

Most individuals assume that they are just “a bit bloated” – not comprehending that they are accumulating toxins and stress hormones inside their bodies.

And the worst thing? This fat is very difficult to lose once it has accumulated.

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