Is Beer Really That Harmless? 15 Shocking Truths You Never Expected

15. It Becomes a Habit Before You Notice

Just one beer to refresh the body. Then one more for sleeping. Then another with friends. Before you know it, beer has become a part of your daily life – not an option.

This is the process of dependence initiation. Not from the strong spirits, but from what appears to be the most harmless drink.

The simplicity of the acquisition, the societal approval, the delightful flavor – all of these conceal the gradual destruction of your body and mind’s growing dependence on it.

You might feel like you are not addicted, but why don’t you try to abstain from it for a week. If that idea makes you nervous, then it is very likely that your habit has already been your master.