I Tried This 10 Minute Dumbbell Core Workout — It Sculpted My Abs and Fixed My Posture Without a Single Sit-Up
by Amiya Nandy in Fitness, Health & Wellness on July 3, 2025Last updated on July 26th, 2025 at 11:18 pm
The Results I Didn’t Expect
Just a few days and already I noticed that:
- The muscles of my abs have become much stronger – no flexing required.
- My balance is already better without any direct practicing.
- By mid-afternoon, I was already feeling more awake and focused.
The interesting thing: I not only got away with it easily but also wanted to do it one more time. And not because of the abs — but for the clarity of mind I enjoyed once again.
When I found a matching routine online, I decided that sharing is caring.
Unexpected Clarity
This training was not more than 10 minutes; however, it played the role of an anchor for me. It was something I not only wanted to do with my body but also for my … the clarity it brought there …
And I’m glad the same video is still available for me.
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