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I Tried This 10 Minute Dumbbell Core Workout — It Sculpted My Abs and Fixed My Posture Without a Single Sit-Up
By
Amiya Nandy
—
July 3, 2025
I Tried This Wall Workout for Abs — Here’s How It Flattened My Core Faster Than Crunches
By
Amiya Nandy
—
June 13, 2025
No Equipment? Try These 3 Body weight Ab Exercises for Serious Core Gains
By
Nayan
—
June 9, 2025
Walking and Swimming Not Enough? This Simple Exercise Builds Strength and Balance After 60
By
Nayan
—
June 9, 2025
10-Minute Back Pain Fix: Try This 2:1:2 Routine to Ease Sciatica Naturally
By
Nayan
—
June 9, 2025
7 Move Dumbbell Exercises to Build Muscle After 40 — Backed by a Personal Trainer
By
Nayan
—
June 6, 2025
I Swapped My Regular Squats for the Bear Hug Squat Hold — My Core and Legs Were Toasted in 3 Days
By
Nayan
—
June 6, 2025
I Did the Dumbbell Scarecrow Every Day — My Shoulders Weren’t Ready for This Burn
By
Nayan
—
June 6, 2025
I Tried the Wall Bear Hold Instead of Planks — Here’s Why It’s Now My Go-To Core Exercise
By
Nayan
—
June 5, 2025
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